At this time of great uncertainty, isolation and worry we have, since 12 May, been hosting a series of weekly online ‘Zoom’ meetings in which people have been sharing difficulties and experiences with others in the NNLS community, and learning strategies to help with daily living and improve wellbeing. While the first priority has been to address the concerns that people bring to the meeting on the day, we also look at particular issues that are being widely experienced and in the forthcoming meetings we expect to include a focus on

• Negotiating the unexpected challenges thrown up by the easing of lockdown restrictions
• Thinking of the kind of life, and society, we are hoping for post lockdown, and of our own contributions to that life
• personal connections: making the best of relationships

The sessions are facilitated by two psychotherapists, Jenny Altschuler and Harvey Ratner; however, this is a discussion and support forum, not a therapy group.
 
Feel free to attend as many meetings as you wish. Please let us know in advance that you are interested, and we will send you the Zoom link. If getting online is difficult for you, please tell us.
 
Our aim is simple: to help build up our individual and collective resilience! Let's share how we are coping, and learn from each other different ways of managing and perhaps even thriving. Please join us!